Tips on children's clothing for hot summer days: What to think about! ☀️
The summer heat can be wonderful, but it also requires us to dress our children in a way that keeps them cool and comfortable. Here are some tips to consider when choosing children's clothing for hot summer days.
1. Choose Light and Breathable Fabrics
As the temperature rises, it is important to choose clothes that allow the skin to breathe. Natural materials such as cotton and linen are ideal because they are soft, light and absorb sweat effectively. Avoid synthetic materials such as polyester, which can be less breathable and make the child feel sweaty and uncomfortable.
2. Protect Against the Sun
Children's skin is more sensitive than adults' and requires extra protection against the sun's harmful UV rays. Here are some tips to protect the children:
- Long-sleeved T-shirts and Long Pants : Choose light and loose-fitting clothes that cover arms and legs but still allow air flow.
- Sun hat : A wide-brimmed hat protects the face, ears and neck from direct sunlight.
- Sunglasses : Protect children's eyes with UV-protected sunglasses.
- Sunscreen: Apply a high SPF sunscreen to all exposed skin, even on cloudy days.
3. Comfortable and Functional Clothes
Children move a lot and need clothes that do not restrict their freedom of movement. Here are some practical options:
- Loose Shorts and Skirts : Provides good ventilation and freedom of movement.
- Cool Dresses: Light summer dresses in thin materials are both comfortable and airy.
- Swimwear: Choose UV-protective swimwear for extra protection when the kids play by the water.
4. Layer-on-Layer
Although it is warm during the day, evenings and mornings can be cooler. Always have a light jacket or sweater on hand that can be put on when needed. Consider the layering principle so that you can easily adjust the children's clothes according to temperature changes.
5. Colors
Light colors reflect the sun's rays and help keep the body cooler.
6. Shoes and Sandals
The feet also need to breathe in the summer. Here are some tips:
- Sandals with Support: Choose sandals that are comfortable and provide good support for the children's feet, especially if they will be walking a lot.
- Light Shoes : If sandals are not an option, choose light shoes that breathe well, such as fabric shoes with ventilation holes.
7. Keep Kids Hydrated
Even if it's not a clothing issue, it's important to remember to keep kids hydrated. Offer water regularly and make sure they drink enough, especially when they are active in the heat.
Remember to always observe how the children feel in the heat and adjust their clothing if necessary. Have a wonderful summer!